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Stuff Animals Can Cheer Up Those Suffering From Depression

Teddy bears and toy stuffed animals are usually our first fuzzy friends. We are given them as toys when we are small and they bring children comfort, joy and a cuddle buddy. But can stuffed animals be more than just playthings?

According to a study done by the UV University of Amsterdam, people with depression, anxiety and low self-esteem may benefit by owning a teddy bear or two to cuddle with.

Stuff Animals Can Cheer Up Those Suffering From Depression

Sander Koole, a lead researcher from the university, reported cuddling with a teddy bear for example can soothe existential fears and can give some sense of existential significance.

It’s not just UV University of Amsterdam that believes teddy bears can help those feeling extra down. A researcher at Boise State University has been doing research among those with dissociative identity disorder and teddy bears. Rose M. Barlow of the Department of Psychology at Boise State wanted to see if stuffed animals would serve clients equally as well as live animals.

Barlow surveyed a sample of high and low dissociative female college students and those with dissociative identity disorder (DID) about attachment to live and stuffed animals. She found that the DID women had significantly stronger attachments to both live and stuffed animals than any of the other women. She also found that those with high dissociation and those with DID reported higher levels of attachment to stuffed animals than live animals when compared to the low dissociative group.

The idea of using stuffed animals to cure depression is not new. Stuffed dogs, cats and teddy bears have been given to children during wartime around the world.

Tel Aviv University has been using stuffed animals on children from war-torn countries with post-traumatic stress disorder to help them cope. Some children started to express themselves through the stuffed animals, which helped their teachers and parents provide better care for them. A study based on parents’ testimonies showed that 83 percent of the children suffered from stress, separation fears, aggression, excessive crying, nightmares and other issues.

Just three weeks after receiving the stuffed dogs, children showed improvement. Two month later, 71 percent had lost their severe stress reactions. This is twice as many as the children who didn’t have stuffed dogs.

A stuffed animal can bring comfort and joy to those who might need a friend but are still wary of stepping out into the world and meeting someone new. Just having something soft to cuddle with can help create a safe space for those who need a little extra help.

So what do you think?

Could it be possible that a child’s favorite stuffed animal can help him from feeling depressed or anxious? If nothing else, we know that the bond our sons and daughters can form with these fuzzy friends can be tough to break! Let us know what you think about these studies in the comments section below!

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