The New Year is just around the corner, and it’s the perfect time to help your kids set meaningful resolutions for 2025! However, setting a New Year’s resolution is one thing—sticking to it is another. Many of us have experienced the cycle of enthusiastic goal-setting in January, only to see our aspirations fade by February. To help your kids stay on track and succeed with their resolutions, try these helpful tips:
Be Specific
Research shows that specific goals are more achievable than vague ones. If your child wants to be more active, a general resolution like “exercise more” won’t cut it. Encourage your child to clearly define their goals. For example, instead of saying “exercise more,” they could say, “I will play soccer every other day for 30 minutes.” This clarity makes the goal actionable and easier to stick with.
Break Big Goals into Smaller Steps
Big goals can be inspiring but also overwhelming. Help your child by breaking their larger resolution into smaller, manageable steps. For instance, if their goal is to play soccer every other day for 30 minutes, start small. In January, they could play soccer once a week, gradually increasing the frequency over the months. These incremental steps make the resolution feel less daunting and more achievable.
Set a Reward
Motivation often wanes as the weeks go by. Establish a small reward system to keep your kids excited about their resolutions. For example, you could reward their January progress with a special outing or a lovable stuffable animal they can build and cherish. These tangible rewards motivate and provide a lasting reminder of their hard work and success.
As we welcome 2025, it’s important to encourage your kids to set realistic goals and support them every step of the way. If you’re looking for the perfect way to celebrate their achievements, why not reward them with a lovable, stuffable animal?
Visit The Zoo Factory online to explore our selection and find the ideal companion to mark their hard-earned success!
