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5 Tips for Getting Your Children to Unplug from Screens

boy and girl playing on tablet

Every time you look over, it seems like your kid is burying their faces into another screen. Whether it be their cellphone, computer, video game, what-have-you, their entire lives seemed to be consumed by technology. This can be a serious problem, as several studies have proven that too much time staring at screens can have an adverse effect on our children’s health. So, if you find your child spends too much of their time with their computers, then here are some ways to get them to unplug:

Table of Contents

Set some rules

First thing’s first—if you want your child to stop using screens, you’ll need to establish some ground rules. Namely, make sure there’s a time limit on how many hours they can spend in front of a screen. You should also consider taking screens out of the bedroom or putting your phones away when dinnertime comes around.

Set an example

Our children learn from our actions, so if you spend most of your time staring at your cellphone too, your child is hardly going to change their habits. Instead, try and set a good example by following those house screen rules just as your child has to.

Read

The more time your child spends staring at a book instead of a screen is time well-spent. The benefits of reading are endless, and a good book will ensure that your child doesn’t get bored and wander back to their electronics again.

Pick up a hobby or sport

A new hobby or sport is just the thing to get your kid active and engaged with the world. If you’re not sure where to start, try experimenting with different activities until your kid finds something that they enjoy.

Play some games

A lot of the time, when children are using electronics, they’re usually playing games. So, if you want to encourage them to step away from their video game for a bit, try to provide other sources of entertainment. Buy them a new set of toys or a new stuffed animal that they can use to play with their family members and friends.

Getting your child a new stuffed animal to play with is a great way to encourage them to put down their electronics for a little while. So, if you’re looking for a stuffable animal to give your child, then take a look at our selection here at The Zoo Factory.